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calm down

WELLNESS

Serenity Now

The self-care guide to keeping your cool when it feels like the world is going up in flames

by Thea Arvisu December 22, 2020

About Us

The Virago Soul

Unapologetic Motherhood

Motherhood

Motherhood

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Lifestyle

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Mamapina: For The Mothers of the Philippines

Leah C. Eriguel: The Heart Grows Fonder

Iya Cua: Bun Appetit

WHO ARE THE WOMEN OF VIRAGO

We are a community of women, all connected through motherhood, taking a stand & speaking our minds.

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Shout out to the real ones. The unconditional ch

Shout out to the real ones.

The unconditional cheer squad who root for us, even in silence or from a distance. 🧡

Big thanks to the shady ones who’ve shown their true colors and let us know where we stand. ❤️‍🔥

It’s all love, baby.

Which reminder did you need to hear today? 🥰

We’re reposting this gem to remind you that you

We’re reposting this gem to remind you that you can 100% unsubscribe to mom-guilt.

It’s been a hot topic for us lately, and we wanna hear your take! Let us know in the comments when mom-guilt strikes the hardest for you!

We’re willing to bet that we have a few (or most!) of these in common. 🫣😂

Dive in and push the boundaries of your thinking.

Dive in and push the boundaries of your thinking. 💡

This month’s journal prompts are bound to stir emotions as we work on shedding unwanted stagnant energy.

We know, feeling your feelings can be a lot. But how else are we gonna tap into a place of gratitude and open up to receive our blessings?! We gotta do a little shedding first.

Set your intentions for the month, and maybe you wanna share that with us in the comments below. Declare it, claim it, and put it out there! ✨✨✨

Ok mama, we’re back with a collection of goodies

Ok mama, we’re back with a collection of goodies. let us know which one you really needed to hear.

1. LISTEN BITCH
2. ⁠Believe me, we don’t need nor want to compete. We’re gonna let you figure that out.
3. ⁠WHAT SHE SAID!!
4. ⁠And the award goes to…
5. ⁠Meryl just gets it

You know the drill, share your favs!

It's your time to shine. ⚡️

It's your time to shine. ⚡️

Journal Entry 01/26: How do you recognize love in

Journal Entry 01/26: How do you recognize love in a relationship?

Mama extraordinaire @lei_norwood shares her take on what it means to love and receive love in return and how it impacts her decision to show up every single day.

#motherlusting

Share this if it gave you the feels, or save it for later as a reminder. 📍

Journal Entry 01/19: Can you have it all? We’

Journal Entry 01/19: Can you have it all?

We’re taking cues from @tracyg_wellness, mother of 6 and personal growth & wellbeing coach, as she beautifully expounds on what it means for her to “have it all.”
#motherlusting

Drop a 🧡 if this resonates and share your thoughts!

We just wanted to remind y’all what we’re on t

We just wanted to remind y’all what we’re on this year! 2024 is feeling like the shift we needed and we’d love to stay on this train as a collective.

One of our goals this year is to grow this platform! Share what resonates, coz it truly means a lot!

1. She, her, me, period!
2. Because you are the main character!!!
3. Here for all the “let’s get it done” vibezzz
4. Done with the bs and going all in this year babyyy.
5. “Oh im looking at myself” This energy!

Credit be: @kiaranelsson @girlzzzclub @surfskatemami @lessonsbylisa @thedemarah @patiencetamarra

2020 © The Virago Soul

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